Wednesday, July 4, 2012

Day 958: Standing Bow Pose - Check!

Yup, I am beginning to keep track of the yoga postures I do well in my current pregnant state, much like what I used to do before.

Previously, my benchmark for getting a posture right is if I get complimented by the instructor in the hot yoga class. But now, given that I do my prenatal yoga in the comfort of my own room, my benchmark is my ability to maintain the posture through the recommended time... which is usually only 15-20 seconds.

I can do hold most of the postures for the recommended time but there are a few tricky ones like Standing Bow or Balancing Stick or even the Awkward Pose.

And for today, I am happy to share that I got the Standing Bow Pose right! Yay!

42 more to go. 

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