After 3 months and 9 days of completely ignoring yoga, I went back to the hot room yesterday. It took a great amount of will power and overcoming of fear to get up to the studio - hot yoga is never easy and after three months of no practice it was expected to be a sure shot torture!
BUT... it was all SO worthwhile.... it felt so so so so Good!!!
I felt like a god damn idiot for having missed so many days of this wonderful form of exercise! Sure, it was pure torture during the class... I felt dizzy, was 99.9% certain of throwing up and sometimes had to try my best to focus on a spot because all I could see where waves and circles and blotches in my eyes. But ultimately I got through it and felt like I was on top of the world!
Bless the yogis of yesteryears and Bikram Choudhary for coming up with this beauty. You guys rock! Muah!
625 more to go.