In my continuous attempt of building my fitness prior to the trek, today I tried out the step class at the gym. I had taken one around 4 years ago and had enjoyed it and this was total fun too! It's almost like dancing, which I love anyway. So I had a great time moving to the beats, remembering all the moves and of course sweating it out. Awesome!
So here is to both kickboxing and step! Very cool exercises, both!
658 more to go.
what is the step class? Dancing?
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