Its old news that I am pregnant and hence suffering from very irritating symptoms like nausea and throwing up. It's still continuing but today I kinda felt like I have had enough. Even though I had a morning of extreme nausea, I decided that I will hit the gym no matter what.
At about 7 PM, just when I was about to leave for the gym, I had a fantastic session of throwing up. Usually when this happens I feel super uncomfortable followed by weakness and I try and get some rest. Today was no different, but I was determined to go the gym, and I did!
After 15 mins of cycling and 20 mins of walking, I was satisfied. I felt like I did something at least, and felt pretty proud that I did not succumb to that horrendous throwing up symptom once again. The best thing to have happened in a while.
114 more to go.
At about 7 PM, just when I was about to leave for the gym, I had a fantastic session of throwing up. Usually when this happens I feel super uncomfortable followed by weakness and I try and get some rest. Today was no different, but I was determined to go the gym, and I did!
After 15 mins of cycling and 20 mins of walking, I was satisfied. I felt like I did something at least, and felt pretty proud that I did not succumb to that horrendous throwing up symptom once again. The best thing to have happened in a while.
114 more to go.
Hey Shilpa, I've been following your blog for a while but never left a comment till now. I am writing it in all good intention, so don't take me wrong. Any exercise which is more than 20 mins at a stretch is not really recommended during pregnancy. You can work out for an hour, but split it into 3 slots in morning, afternoon and evening. Also, exercise in pregnancy should be for relaxing rather than for the actual purpose of exercise. If you are worried about weight gain, let me tell you you'll shed it all naturally in an year from child birth :) Believe me, been there, done that..
ReplyDeleteI am very happy to hear your news and I wish you all the best!!
~Mini