Got yet another yoga pose right today!
It was the Janushirasana or Head to Knee pose.
I used to get it right prior to pregnancy and by "getting it right" I mean, I could manage to lock my knees in the posture. But post pregnancy that was not possible.... until today!
I couldn't hold it for long but only for a few seconds, but any progress is good progress, so yay!
12 more to go.
It was the Janushirasana or Head to Knee pose.
I used to get it right prior to pregnancy and by "getting it right" I mean, I could manage to lock my knees in the posture. But post pregnancy that was not possible.... until today!
I couldn't hold it for long but only for a few seconds, but any progress is good progress, so yay!
12 more to go.
No comments:
Post a Comment